![]() I don’t intend it as a substitute for medical treatment. This information is for educational purposes only. Doing these exercises regularly will increase skills in areas such as concentration, speech, education, and sports. These brain gym exercises are very useful for children. However, there are also exercises to improve brain function as mentioned above. Generally, exercises are classified as body movements. This exercise strengthens the eye muscles. Instead of moving the body, just move the eyes along that eight-digit line. Lazy Eightsĭraw an eight-digit number on the wall and stand in front of it. Click here to know how to do this cooks hookup exercise. The fingers should be rotated inwards and brought close to the body. Hold both hands together and push forward. Slowly rotate the head from right to left. The right leg should also bring closer to the left leg. Move the left leg closer to the right leg. Then move the right leg one step to the side. Touch the ankle of the right leg with the left hand. Also, bend the right leg backward of your body. Touch the ankle of the left leg with the right hand. Ankle Touch Behind Your Body.īend the left leg backward of your body. Also, bend the right leg and lift it up, bend it to the side and touch the ankle with the left hand. Raise the left leg, bend to the side and touch the ankle with the right hand. Stand so that there is a foot distance between the two legs. Also, lift the left knee up and touch it with the right elbow. Bend the right leg and lift up, touching the left elbow. Stand with one foot left between the two legs. Click here to know how to do this cross-crawl exercise.Ģ. Also, raise the left knee and touch the left knee with the right hand. Also, Move your left knee towards your head and touch your left knee with your right palm.Ģ. Move your right knee towards your head and touch your right knee with your left palm. Each of these cross-crawling exercises should also be done without stopping for 30 seconds.ġ. You can do this cross crawl exercise in many ways. Click here to know how to do this marching-in-place exercise. It also improves breathing, balance, and hand-leg coordination. ![]() This exercise helps to move all the muscles of your body. Move the legs without stopping for at least 30 seconds. Start slowly, and gradually increase the speed. Move the legs slowly as if jogging in the same posture. To do this exercise, you should stand with a one-foot distance between the two legs. These exercises can be done without anyone’s help. These allow the body to achieve a smoother outcome without being overworked. There are light exercises that can keep the body as well as the brain active. These delicate exercises can be done without anyone’s help. These do not cause the body to exert extreme strain. But did you know, what are these brain exercises? What is brain gym exercise?Įxercises that keep the brain as well as the body active are called brain gym exercises. These are very helpful for the mental development of the child. That is why the brain exercise called Brain Exercise came to light. But some exercises also increase memory, concentration, and learning abilities. It is commonly said that exercises give physical excitement. What are the brain exercises for children? 1 What are the brain exercises for children?.
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